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What are super foods and why are they so important?

Our bodies need nutrients and minerals to survive and thrive, and in far greater density in our modern lifestyle. Superfoods are shown to contain these extra-large doses of vitamins and minerals that can help us ward off diseases and live a longer, healthier life. They are the building blocks to our lives. 

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A Part of the Lifestyle

Health Bits

  • Hemp Protein Open or Close

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    Hemp Protein Powder

    ... Is the most natural & complete source of protein in the plant kingdom, naturally rich in 20 essentialamino acids, fatty acids & dietry fibre. Structurally it contains 65% Edistin, the most superior of all plant based proteins. Edistin is a glbulin protein which is closely related rto that in the himan blood, allowing the body & muscle to readily absorb the protein.

  • Forskolin Open or Close

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    Many people are turning to natural supplements when attempting to lose weight, knowing the harmful effects of synthesized supplements. Forskolin is a natural compound found in the roots of an herbal plant from the mint family.It is has been shown that it helps to promote the breakdown of stored fats and assists our bodies in releasing fatty acids, which once metabolised become essential for life and energy production.Essential fatty acids, along with fats and carbohydrates, are required to produce enough metabolic energy for your body to move, think, talk, breathe, produce body heat, and everything else your body needs to do to survive. Biochemistry explains the rest, that forskolin may also release fatty acids from adipose tissue, which results in increased thermogenesis, resulting in the loss of body fat and, theoretically, increased lean body mass. Thermogenesis is the generation of heat in the body.

  • Moringa Open or Close

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    Moringa Oleifera 

    Moringa oleifera, the complete health package. A plant that will give you greater nutrition from its highly nutritious profile, packed with powerful anti-inflammatory, antioxidant, & tissue-protective properties. It is no mystery then why this super food is one of earths most distunguishable plant foods. 

  • Maca Powder Open or Close

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    Maca (Libido) Power

    Maca root, grown high in the mountains of South America, mainly in high altitude regions of Peru is an adaptogen second to none. This delicious root has the power to regulate & balance our hormones, increase libido, fight stress & anxiety, & increase energy levels, boosting our health & well-being.

  • Magnesium Open or Close

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    We could easily write a whole book on Magnesium and its very powerful healingproperties. Indeed, many books have been dedicated to the subject, and we encourage everyone to read them. Magnesium is a wonder mineral and assists our bodies to cope with everyday life making it a vitally important mineral for our mind and bodies optimum function. Some of the benefits are; better sleep, relaxes the nervous system, bigger stronger muscles, better flexibility, bone integrity and strength, re-mineralises our teeth, alkalises the body (anti-cancer), reduces effects of diabetes, hydrates and encourages enzyme production. Wow, who wouldn’t want as much of this mineral as possible. This is why we used it for sleep and recovery.