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What are super foods and why are they so important?

Our bodies need nutrients and minerals to survive and thrive, and in far greater density in our modern lifestyle. Superfoods are shown to contain these extra-large doses of vitamins and minerals that can help us ward off diseases and live a longer, healthier life. They are the building blocks to our lives. 

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A Part of the Lifestyle

Health Bits

  • Benefits of Cacao Open or Close

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    Decadently Cacao

    This delicious & nutritous super food, originating from South America, has some of the most fundamnental nutrients that greatly enhance your mood, energy, circulation, improving brain function, cardiovascular health & eliminating free radicals. Through activated releasing of our bodies natural endorphins & chemicals, cacao powder will lift your spirits any day. It is no wonder this beautiful bean has been used for millenia. Our earth really does provide us with all the nutrients our bodies require.

  • Hemp Protein Open or Close

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    Hemp Protein Powder

    ... Is the most natural & complete source of protein in the plant kingdom, naturally rich in 20 essentialamino acids, fatty acids & dietry fibre. Structurally it contains 65% Edistin, the most superior of all plant based proteins. Edistin is a glbulin protein which is closely related rto that in the himan blood, allowing the body & muscle to readily absorb the protein.

  • Ashwagandha Open or Close

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    Ashwagandha is an incredibly healthy medicinal herb. It is classified as an ‘adaptogen,’ meaning that it can help your body manage stress and fatigue. Aswhagandha also provides all sorts of other benefits for your body and brain. For example, it can lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression. It can also stimulate muscle and tissue growth and strength, improving our bodies natural ability to function and survive at a far more optimum level.

  • Valerian Open or Close

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    Research has shown results suggesting that valerian extract may cause GABA to be released from brain nerve endings and then block GABA from being taken back into nerve cells. In addition, valerian’s valerenic acid inhibits an enzyme that destroys GABA, another way that valerian can improve your GABA levels and promote a great night’s rest. This magical root can also assist our bodies in calming anxiety, lowering blood pressure, improving stress management and easing off menstrual cramps.

  • Forskolin Open or Close

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    Many people are turning to natural supplements when attempting to lose weight, knowing the harmful effects of synthesized supplements. Forskolin is a natural compound found in the roots of an herbal plant from the mint family.It is has been shown that it helps to promote the breakdown of stored fats and assists our bodies in releasing fatty acids, which once metabolised become essential for life and energy production.Essential fatty acids, along with fats and carbohydrates, are required to produce enough metabolic energy for your body to move, think, talk, breathe, produce body heat, and everything else your body needs to do to survive. Biochemistry explains the rest, that forskolin may also release fatty acids from adipose tissue, which results in increased thermogenesis, resulting in the loss of body fat and, theoretically, increased lean body mass. Thermogenesis is the generation of heat in the body.